A new morning Barre Fitness class is held at the Ballet d'Jèrri studio in the Jersey Opera House, taught by company dancer Layla May Bruce.

Multiple dates available, Wednesday mornings at 07:30 AM.

These classes are designed to improve

• your posture, alignment, and balance

• your mobility and flexibility

• your strength in all parts of the body, focusing on glutes, core, back and ankles

• your cardio and endurance strength

Please wear comfortable clothing, you can do the class in socks or bare feet.

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